What to Expect

Join a gentle evening of deep rest, relaxation, and sound healing through Yoga Nidra and immersive sound.

Often called “yogic sleep,” Yoga Nidra is a guided meditation practiced lying down, using breath, body awareness, and visualisation to guide you into a deeply restorative state between waking and sleep. The session includes manifestation with bay leaves, gentle breathwork, Yoga Nidra with sound bath, a mini card reading, and a special lucky draw. Open to all ages, with children 6+ welcome.

Session Includes:
- Bay Leaf Manifestation
- Gentle Breathwork
- Yoga Nidra Practice + Immersive Sound Bath
- Mini Card Reading

Lucky Draw (1 Lucky Participant will receive a Complimentary Abjad Numerology Report)