What to Expect

Experience the subtle power of somatic practices to bring your nervous system back to balance. When your nervous system is overwhelmed, even the smallest tasks can feel impossible. Discover why talking and thinking aren't enough to shift these patterns-and what truly works instead.

• Explore the nervous system and the mind-body disconnect
• Learn practical somatic tools to help you feel safe
• Integrate these practices into your daily life

What to Prepare:

• Journal and pen for notes and journaling exercises

About Naomi:

Naomi Galinski, PhD, is a somatic trauma therapist and nervous system specialist based in Bali. With a unique journey from academia to healing, Naomi supports individuals stuck in burnout to regulate their nervous systems and reclaim their lives.