What to Expect

A gentle Hatha yoga practice with pranayama (breathwork), followed by deep relaxation with healing sounds.

With the Handpan.

The handpan is a musical instrument with a deep, relaxing sound that is played with the hands. It has a rounded shape, similar to a UFO, and is made of metal. Its surface is divided into various "notes" that vibrate when gently touched with the fingers.

The result? An ethereal, almost hypnotic sound that transports you elsewhere.