What to Expect

Join Nola Bloom for an Ashtanga-inspired Vinyasa practice at The Yoga House 🧘‍♀️
Rooted in mindful breath 🌬️ and steady movement, this class draws from the discipline of Ashtanga while offering creative sequences that meet you where you are.
✨ Philosophy is gently woven throughout, inviting reflection and a deeper connection to the essence of yoga beyond the poses.
Leave feeling grounded, clear, and revitalized in both body and mind 🌸
About your instructor:
Guiding you on this journey is Nola Bloom, a Koh Phangan resident and seasoned yoga teacher with over 15 years of experience and brings a unique blend of warmth and wisdom to her classes.
~~~~~~~~~~~~
Instagram: https://instagram.com/theblooming.spirit/
Insight Timer Meditations: https://insighttimer.com/bloomingspirit