What to Expect

Hatha Vinyasa by the Beach (with Live Handpan Savasana)
A mindful Hatha Vinyasa practice by the sea, blending steady movement with conscious breath. We'll flow through grounding, accessible sequences to build strength, mobility, and presence, allowing the rhythm of the breath to guide the practice. The class closes with a deeply relaxing Savasana accompanied by live handpan music, offering space to fully rest and integrate - supported by ocean air, sound, and stillness. Open to all levels.