What to Expect

🧘‍♀️ Weekly Yoga Schedule @ The Ark 🌀

Flow with us this week for some morning practices and special mobility classes✨

⚠️ Air quality check! With the AQI running high, don’t forget to protect your lungs:
💧 Stay hydrated
🌿 Join indoor sessions when possible

Take care of your body and your breath — see you on the mat 🤍