What to Expect

A deeply nourishing evening practice to release the day and calm your nervous system.

This 75-minute class weaves together long-held yin poses with somatic cues to release deep tension and restore
your energy flow. Awakening the subtle body, nourishing the fascia, and restoring the natural rhythm of breath and energy.

Invites you to soften, unravel, and come home to yourself.

The session ends with a restorative crystal bowl sound bath, soothing tones and intuitive voice transmission to integrate and
open deeper pathways of healing, guiding you into a state of peace, presence, and inner renewal.
🌙 Ideal for those seeking emotional balance, energetic reset, or a soft ending of their day.
✨ No prior experience needed—just come as you are.