What to Expect

This workshop invites you to reconnect with your pelvis and the rest of your body through practical, anatomy-based education and embodied experience.

You’ll learn:

· The basic skeletal and muscular anatomy of the female pelvis

· The location and role of the visceral organs held within the pelvic bowl

· How the pelvic floor and deep core muscles function and what happens when they’re overworked, tense, or under-supported

Includes: | Welcome tea | Full-day workshop | Vegan set lunch | Self-massage tool |