What to Expect

Yoga, A User's Guide To The Enneagram & Men's Circle

Join us for another grounded Saturday morning, as we keep celebrating Men's Mental Health Month. This Saturday is designed for men to move their bodies, have a glimpse at their personality type with the Enneagram, and circle with other men in a meaningful way.

You are welcome to attend a single session or stay for the full experience.

Schedule
8:00am - Hatha Yoga for Men - Recalibrating the Elements - An accessible Hatha Yoga practice focused on strength, mobility, breath, and nervous system regulation. Suitable for both beginners and experienced practitioners.

9:15am - A User's Guide To The Enneagram - Come and learn about the Enneagram of personality. Discover where it came from, how it works and which of the nine types you lead with. This will be a lighthearted workshop suitable for beginners and those looking to go a little deeper.

10:30am - Men's Circle
A space for honest conversation, reflection, support, and authentic brotherhood.

Our circles offer an opportunity to speak openly, listen deeply, and connect with other men beyond the usual surface-level conversations. No experience is necessary.

Come ready to finish at 01:00pm, as sometimes we start a bit later in the morning.

Pricing
Yoga Only - 300 THB
Workshop Only - 250 THB
Men's Circle Only - 200 THB
Full Morning Package - 450 THB

Sacred Grounds CNX, Hang Dong, Chiang Mai

Whether you're looking for greater wellbeing, your enneagram type, more meaningful connection, or simply a different way to spend your Saturday morning, you're warmly welcome.

Limited spaces available. Booking strongly recommended.