What to Expect

Come home to yourself through the power of breath and sound.
This session combines conscious connected breathwork with etherial, indigenous and heart connected music combined with the soothing vibrations of 432Hz sound healing, including crystal bowls, harmonium, handpan, shamanic drum, and intuitive live singing from nature's love codes-to guide you into deep connection with your body, heart, and intuition.
Through gentle, rhythmic breathing, you'll activate your body's natural ability to release tension, old emotions, and limiting patterns. The breathwork class is designed for you to deepen into release in a soft way through somatic, breath or sound. The sound frequencies supports to calm the nervous system, open the heart, and create balance, connection to intuition and empowerment.
Whether you're new to breathwork or experienced in inner exploration, this class offers a safe and supportive space to:
Regulate and expand your nervous system capacity
Release stored energy and emotions and open up to heart intelligence.
Reconnect with your inner wisdom.
Soften into presence and peace.
No experience needed-just come as you are, and let the breath and sound guide you home.