What to Expect

🧘‍ Join Adelina for a 75 minute (all levels) stretch flow where you will lead through a flow yoga sequence focused on opening the hips, quads and hamstrings, while also providing poses to strengthen your core and improve your balance.
🤸‍ This session invites you on the mat to go deeper to gain more flexibility.
🌺 This is a great yoga class to come back to regularly and see how your experience changes and unfolds.

✔ Price: 400฿/class
✔ Drop in classes
✔ Mats, props and drinking water available at disposal
✔ Get a 10% discount on food and drinks after the class

📍 Location: https://bit.ly/SoulscapeHouseOfHealing