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# Upside Down: Complete Inversion Workshop • Todo.Today Ubud
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# Today

Sunday, May 24

Ubud, Indonesia

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# Upside Down: Complete Inversion Workshop

Monday, May 25 at 9:00 AM - 12:00 PM

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The Yoga Barn

Ubud

[](https://maps.app.goo.gl/2ckhqHRRpxwScS27A)

Rp 900K

E.Bird Rp 700K · Online Tickets

Are you hesitant to dive into upside-down asanas, worried about balance and falling in headstands, forearm stands, handstands, or shoulder stands? This workshop is your gateway to mastering these poses with confidence. Guided by Thoriq Cravo, you'll journey from basics to finding your own balance. Learn fundamental arm techniques, supportive asanas, joint mobility, core strength drills, and safety practices to prevent injuries. This workshop uniquely focuses on energy work and inner strength for effortless balance. Gain insights into techniques suited for your body and build habits to stay on track. Stay grounded, centered, calm, and strong as you face challenges on and off the mat. Discover a new level of mind-body re-balancing.

🤸 Handstand🧙 Energy Work🤸 Arm Balance