What to Expect

Feeling overwhelmed, emotionally blocked, or stuck in repeating patterns?
Rebirthing Breathwork works directly with the nervous system and subconscious through continuous conscious breathing.
This session helps to:
• release stored emotional tension
• calm the nervous system
• reconnect with your body and inner clarity
• reset stress and mental overload
• improve ability to self-regulate emotions
• increase energy flow and vitality
• improve sleep quality
• deeper trust in bodily sensations and signals
• support during periods of change or emotional experiences
Session includes educational part with explanation of various technique for the deep and safe journey within yourself.
Trauma aware space holding from experienced facilitator.
https://facebook.com/share/1DCfiYJzjT/