Yin to Yoga Nidra: A Return To The Rhythm Of Rest
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Saturday, Apr 25, from 5:30 PM to 7:00 PM
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Arcana · Haad Salad · Koh Phangan · Thailand
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400 THB
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Hosted by Nola What to Expect
A deeply restorative fusion practice designed to help you slow down, soften, and reconnect with stillness. This class combines Yin Yoga and guided Yoga Nidra, an ancient meditation practice, to support deep relaxation. We begin…
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