What to Expect

This offering is an invitation to reconnect with the feminine intelligence of the body, an exploration of how we move emotion into liberation, attune to presence, and anchor more deeply into our innate wisdom.

The Art of Somatics:
Asana + Womb Movement + Sound Healing

Centered around the womb as a space of creation, intuition, expression, and the heart as our inner knowing: this immersive class opens a pathway into deeper embodiment.

Through intentional asana, intuitive free womb somatics movement, and conscious connected breathwork, you’ll be guided to awaken and expand your inner landscape, accessing new layers of perception and sensitivity.

Expect a nurturing and interactive space where curiosity is welcomed, where all emotions are free to move in expression, and the body is invited to express its own language.

The journey is supported by healing frequency soundscapes and will close with a deeply restorative sound immersion during shavasana, featuring live voice, handpan, crystal bowls, and shamanic drum.

Come as you are, open to feeling, sensing, and remembering.