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# Pranayama Yoga Practice • Todo.Today Koh Phangan
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Monday, May 25

Koh Phangan, Thailand

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# Pranayama Yoga Practice

Event by Ananda Yoga & Detox Center

Tuesday, May 26 at 7:45 AM - 8:30 AM

Every Tue +5

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Ananda Yoga & Detox

Hin Kong, Koh Phangan

[](https://maps.google.com/?cid=16216981247367637291)

฿400

Drop-in

Pranayama is the ancient yogic practice of conscious breathing, designed to expand and balance the flow of life energy within the body. Through a variety of breathing techniques, practitioners learn to calm the mind, increase focus, reduce stress, and deepen their connection to the present moment. This practice can be both energizing and deeply grounding, supporting mental clarity, emotional balance, and overall wellbeing. Suitable for all levels, Pranayama offers a powerful way to reconnect with yourself - one breath at a time.

🌀 Meditation