What to Expect

Freestyle Vipassana - Ancient Wisdom For Modern Minds with Jeff "Free" Oliver
Vipassana is an ancient form of mind training advised by The Buddha for the path to enlightenment. It is not a fixed technique or simply mindfulness, it is a deeply profound, transformative practice, both intensively and generally for one’s life. Wisdom, peace and power are some of the benefits of this path.
Vipassana is not what you think!
It is a profound transformational practice that has maintained its integrity for over 2,500 years! Ancient Wisdom for Modern Minds!
Introduction to Freestyle Vipassana
* Breathing Meditation practice
* Vipassana Meditation practice
* Eating Meditation
* Brief sharing with Q&A
* Metta Meditation (Universal Love)
* Lying Meditation
* Close
An Ex- Buddhist Monk of 9 years, “Free” has been facilitating retreats, workshops and talks globally since 1996.
How to Book:
Secure your spot by contacting us through the following:
📧 Email: info@usadabali.com
📲 WhatsApp: ‪‪+62 811 3860 855‬‬