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# Fon Jerng Lanna Class: The Art of Lanna Mind -Body Balance • Todo.Today Chiang Mai
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Saturday, May 23

Chiang Mai, Thailand

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# Fon Jerng Lanna Class: The Art of Lanna Mind -Body Balance

Event by Bora Hong

Sunday, May 24 at 10:00 AM - 12:00 PM

Every Sun +9

Google CalendarDownload .ics

Rong Sa Dang

Chiang Mai

[](https://maps.app.goo.gl/vcJWucVnvLucoYfFA)

฿400

Booking Advised

Book Now

-Fon Jerng Lanna Class -

Fon Jerng: The Art of Lanna Mind-Body Balance

(Balance the body, balance the mind through Fon Jerng Lanna)

Teacher : Bowonlak Khuankaew (Vivi)

Time: Every Sunday 10am-12pm

Place: Rong Sa-Dang, Thapae Road

Price: 400 THB

**Beginners welcome. You can come only once or come all the classes**

Fon Jerng Lanna Workshop

An introduction to the traditional martial movement art of Lanna culture through basic hands-on practice.

Participants will explore:

• "Yang Khum" - grounding ritual footwork

• "Tob Ma-phab" - rhythmic body percussion for body and mind preparation

• "Mae Lai Fon" - foundational empty-hand movement patterns

Through movement, participants will connect with Lanna cultural heritage while cultivating mindfulness and balance between body and mind.

🇹🇭 Thai Culture🚶 Movement🧘 Mindfulness🌌 Meditative Dance💃 Dance Class

More event details on todo.today