What to Expect

This journey through conscious movement is inspired by contact improvisation, intuitive movement, and authentic relating. A big YES to exploring and honouring your boundaries is encouraged here - guided exercises will be facilitated in support of what authentically feels good for you. Bring your curiosity, playfulness, and a desire to dive into deeper ways of connecting with yourself and those around you.
Schedule:
Please keep the dance floor a phone and chitchat free zone. The downstairs cafe is available for good conversations.
This event has been running since 2015, with 60-90 regular and visiting movers expected.
Time: Thursdays & Saturdays 11 AM - 1 PM