What to Expect

This class is dedicated to build strength, balance and flexibility and includes alignment corrections
which helps you to find a comfortable joy in the upside down positions.

We train all major upside down positions as headstand, forearm stand, scorpion and handstand and
also learn to use them in transition variations. DM me for registration and location.

Facilitator: Anastazja Akchenat — yoga practitioner, dance artist, teacher, choreographer and therapist.