What to Expect

Led Full Primary Series
Rooted in the traditional teachings of Sri K. Pattabhi Jois, Ashtanga is a dynamic, heat-building practice that synchronizes breath with a specific sequence of postures.

Unlike our beginner-friendly Guided classes (which break down individual poses), the Led Full Primary Series is a continuous, uninterrupted flow through the complete primary sequence. The teacher leads the class step-by-step using the traditional vinyasa count, allowing you to surrender entirely to the rhythm of the practice.

Who is this for? This class is designed for experienced practitioners who already have the sequence committed to memory and possess the stamina to sustain a full primary practice. It is a powerful way to refine your breath, test your endurance, and experience the unifying energy of moving together in the shala.