What to Expect

✨ Reflexology Self-Massage Workshop ✨
We begin with a gentle face massage to relax the nervous system and support lymphatic drainage — an easy ritual you can weave into your morning and evening skincare.
From there, we move to a soothing belly massage to support digestion, ease bloating, and relieve constipation.
Finally, we spend generous time with the feet, exploring reflexology points that correspond to the body’s organs and limbs. Through massage and stimulation, reflexology helps balance energy flow throughout the body and can offer insight into areas that may need extra support in the moment.