What to Expect

This Tantric Hatha Yoga class weaves together gentle purification techniques, conscious breath, mantra, and steady postures to cultivate a deeper sense of connection within the body. Through the use of bandhas, visualization, and subtle awareness, we slow the practice down and begin to feel the energetic pathways and chakras from the inside.
Rather than focusing on external shapes, the emphasis is on sensation, presence, and inner listening-allowing movement, breath, and sound to support balance and clarity on both a physical and energetic level. The practice is meditative, grounding, and open to all levels, offering a space to explore yoga as an embodied, experiential path.
Time: Tuesdays - 9:30-11:30 AM
Place: Samma Karuna (Beachfront Shala)
Price: 450 THB