Yoga for Beginners
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Thursday, Apr 23, from 11:30 AM to 12:30 PM
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The Studio at Ocean Sound · Koh Tao · Thailand
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300 THB
What to Expect
Ashtanga yoga is a traditional practice linking breath with movement in a set sequence of postures. ALL LEVELS WELCOME. It's dynamic, building strength, flexibility, and focus through steady flow. This sequence is modified for people…
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