What to Expect

The free community workout for May is here. That is the Murph workout — to commemorate Lt. Michael P. Murphy. It will be held on May 23rd. Get ready to book your workout session. We have 2 sessions to choose from: 08:00 AM and 09:30 AM. Suitable for everyone because you can adjust the movements and running distance to suit each person. You can do it alone or invite a friend to share. Sign up at the link in the profile. Get ready and see you at the CrossFit gym in Chiang Mai.