What to Expect

Whether you’re curious about sound for your own wellbeing, ready to deepen your practice, or feeling called to hold space for others through sound, this training is for you 💚

Join us for a foundational, immersive weekend exploring the therapeutic power of sound and how to work with it intentionally, confidently and safely.

Over 3 days, you’ll learn to play and work with a range of instruments including Gongs, Tibetan bowls, Crystal bowls, Tongue drum, Ocean drum, Koshi chimes, Crystal harp, Handpan and more, while developing an understanding of sound, resonance, nervous system regulation, deep listening and how to create meaningful sound experiences.

This certified training is led by The Green Room founder Jen, who brings 9 years of experience in sound therapy and over 25 years of teaching, movement and performance experience as a former professional dancer, choreographer, yoga teacher, mindfulness instructor and sound practitioner.

You’ll leave with a strong foundation to confidently use sound for your own holistic wellbeing and to begin holding space for private sessions, groups, yoga classes and other wellbeing settings.

⏰ Friday 18:30-20:30 | Sat & Sun 9:00-18:00