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# The Threefold Breathwork Ritual | Todo.Today Ubud
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# Today

Monday, May 18

Ubud, Indonesia

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# The Threefold Breathwork Ritual

Tuesday, May 19 at 2:00 PM - 3:30 PM

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Alchemy Yoga Center

Ubud

[](https://maps.app.goo.gl/EWEh57aFh6UDijPk6)

Rp 230K

Booking Advised

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The breath holds a powerful potential for our well-being. Its depth is shaped not by intensity, but by intention.

In this Threefold Breathwork Ritual, the exercises are guided by live hand pan music and supported by essential oils for a deeper, more sensory experience. We move through three distinct phases: creation, preservation, and release. Each guided by gentle breathing techniques and paired with carefully selected oils to compliment the experience of focus, relaxation, and emotional awareness.

Inspired by the natural rhythm of beginning, sustaining, and letting go, this practice invites you to slow down and tune into what is present within you. The integration of breath, scent, and awareness creates space to reconnect with your intention and inner direction.

A grounded, supportive, and often deeply enriching experience for both body and mind.

About Dirk

Dirk is a teacher from the heart. With over 25 years of teaching experience, he knows how to adapt his approach to meet the needs of each participant.

Over the past decade, breathwork has become a central element in his teachings. Trained by and alongside some of the pioneers in the field, such as Wim Hof, Dirk draws from a wide range of techniques across the breathwork spectrum.

Tuesdays

2 - 3.30

IDR 230K

This event is suitable for 16+ only.

💨 Breathwork🧘 Mindfulness🪷 Emotional Health