What to Expect

We are what we repeatedly do. But why do we do what we do? And more importantly, how much of our daily lives is conscious choice versus automated neurobiology?
For our next Socrates Café, we are stripping away the self-help fluff and diving into the hard mechanics of human behavior. Whether you are an entrepreneur trying to optimize your workflow, or simply someone trying to break a stubborn cycle, understanding the architecture of your actions is the first step toward reclaiming agency.
We will be grounding our dialogue in the frameworks of three behavioral heavyweights.