What to Expect

🧘‍ Join Lola for a 60‑minute all‑levels vinyasa flow designed to ground and energise.
Move fluidly from pose to pose, weaving breathwork, yoga postures and mindful awareness into your practice.
🙏 Set an intention, connect to your breath and get the energy flowing.
🤸‍♀️ This yoga practice is great for the whole body - physical and emotional.