B.E.S.T Fit Functional Training
What to Expect
# B.E.S.T Fit Functional Training at ARCANA, Koh Phangan | ToDo.Today
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Wednesday, March 25
Koh Phangan, Thailand
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# B.E.S.T Fit Functional Training
Event by Daria Rusanova
Thursday, Mar 26 at 11:00 AM - 12:00 PM
Google CalendarDownload .ics
ARCANA Haad Salad map
฿400
Booking Advised
Book Now
You live in paradise! But your body is constantly in mode 🛵
Too few steps. Almost no cardio. Very little real movement.
At some point you start to feel:
* heaviness in the body
* low energy
* loss of muscle tone
* inner
🔥 B.E.S.T FIT is an intensive functional training that combines cardio, strength, coordination, balance and full-body activation.
⚡ What to expect:
* dynamic intervals
* bodyweight exercises
* full-body workout
* and that feeling
✨ Results after just one session:
* energy boost
* strength & muscle tone
* improved mood
More event details on todo.today