What to Expect

Saturday Men's Morning: Yoga, Finding Your True North & Men's Circle

Join us for a grounded Saturday morning designed for men who want to move their bodies, gain clarity, and connect with other men in a meaningful way.

You are welcome to attend a single session or stay for the full experience.

Schedule

8:00am - Hatha Yoga for Men
An accessible Hatha Yoga practice focused on strength, mobility, breath, and nervous system regulation. Suitable for both beginners and experienced practitioners.

9:15am - Finding Your True North
A practical workshop for men seeking greater clarity, direction, and purpose.
Many of us spend years moving forward without stopping to ask whether we're heading where we truly want to go. Through guided reflection and conversation, this workshop will help you step back, take stock of your life, reconnect with what matters most, and identify a meaningful direction for the next chapter.
You'll leave with a clear personal commitment and a simple daily practice to support the man you want to become.

10:30am - Men's Circle
A space for honest conversation, reflection, support, and authentic brotherhood.

Our circles offer an opportunity to speak openly, listen deeply, and connect with other men beyond the usual surface-level conversations. No experience is necessary.

Pricing

Yoga Only - 300 THB
Workshop Only - 200 THB
Men's Circle Only - 200 THB

Full Morning Package — 450 THB

Sacred Grounds CNX, Nam Phrae, Hang Dong, Chiang Mai

Whether you're looking for greater wellbeing, stronger habits, more meaningful connection, or simply a different way to spend your Saturday morning, you're warmly welcome.

Limited spaces available. Booking necessary.