What to Expect

🌿 9-Day Vipassana Retreat with Anthony Markwell
📍 Indriya Retreat, Koh Phangan
📅 July 1-9, 2026
* 7 days of intensive meditation practice
* noble silence and minimal external distractions
* simple accommodation in a natural setting
* daily instructions and recorded talks by Anthony Markwell
The recorded teachings support a deeper understanding of the practice and create a sense of continuous guidance throughout the retreat.

About the teacher:
Anthony Markwell is a former Buddhist monk with over 11 years of practice in Thailand and Myanmar.
He has deeply studied the teachings of the Buddha and has led retreats in monasteries and international meditation centers.

Early arrival: June 30. Program begins July 1 till July 9. 🌿

Practice supports:
• less stress and inner tension
• clearer, steadier focus
• restored inner balance
• more energy and resilience
• deeper self-connection
• mindfulness in everyday life