What to Expect

Becoming Abroad is a 3-part women’s wellness series created for nomadic women (especially for Black women) in Thailand who are navigating transition, rest, identity shifts, grief, and becoming.
This series blends lived experience sharing, psychoeducation, somatic (body-based) practices, and community amongst women to support nervous system regulation, meaning-making, and embodied transformation. There is nothing to fix and nothing to perform—just space to arrive as you are.

Week 1: February 20th: “You didn’t leave for nothing.”
Rest. Regulation. Letting go of survival mode.
Week 2: February 27th: “Grieving who I was, meeting who I’m becoming.”
Naming loss, truth-telling, and reconstructing identity.
Week 3: March 6th: “We are not meant to do this alone.”
Belonging, intention, and moving forward—together.
Time: 11am-1pm