A Purposeful Breathwork and Contrast Therapy Session
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Thursday, Apr 16, from 10:30 AM to 12:00 PM
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Kumlangdee · Maduea Wan · Koh Phangan · Thailand
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300 THB
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Hosted by Pat and Metta What to Expect
A guided experience moving between heat and cold to help your body and mind find balance again. We'll alternate between our dry sauna and ice bath, using intentional breathing to support your nervous system. Our…
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