Movement
Tabata Class
🕔
Wednesday, Apr 29, from 7:30 AM to 8:30 AM
📍
Undisclosed Location · Koh Phangan · Thailand
💰
500 THB
What to Expect
Tabata Course: A high-intensity interval training (HIIT) workout with short bursts of intense exercise followed by brief rest periods. Usually, it follows 20 seconds of work and 10 seconds of rest for 4 minutes per…
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