What to Expect

Sauna & Ice Bath Hours
Our luscious back garden is now open Tuesday - Saturday 8:30 - 11:30 AM
Kitchen opens at 9:00 AM
So, you can even enjoy a morning ritual like:
🧘‍♀️ Meditation
🔥 Sauna
📝 Journaling
🥤 Cacao, juice or smoothie
📱 Create some content
💦 Back in the sauna (because why not?)
Come start a powerful day!