What to Expect

Hatha Yoga - Rebalancing the Elements with Sankalparāja

A grounding Hatha Yoga practice designed to restore balance between body, breath, mind, and energy. A yogic practice passed on through lineage teachers, combining conscious movement, breathwork, steady postures, and mindful awareness to help regulate the nervous system and cultivate inner harmony. Expect a calm yet energizing practice that supports strength, flexibility, stability, and presence leaving you feeling more centered and connected for the rest of your day.

Wednesdays & Fridays | 8:00-9:00 AM | Suitable for all levels. Beginners are warmly welcome.

Language: English

Contribution:
Walk-in - 300฿
4 Class Package - 1000฿
10 Class Package - 2500฿