What to Expect

Special Pop-Up Workshop Alert for This Sunday!

For the first time at PoA Glass Box, Pilates instructor Katharina Wei presents Restore Flow Mat Pilates, a full-body class
designed to improve strength, mobility, flexibility, and posture.

Through flowing movement sequences and focused core work, you'll build deep, functional strength while releasing stiffness
and improving the way your body moves and feels.

Perfect for anyone looking to move with greater ease, feel stronger, and develop a longer, leaner, more balanced body.

After class, you're invited to stay and enjoy all the facilities Dip has to offer!