What to Expect

SUNSET ICEBATH

Bangkok Island X RECOVY SPACE are teaming up for a special sunset session by the river.

This is not just another wellness event hidden away in a quiet studio. This is Bangkok at golden hour, opened up wide. The river, the skyline, the heat of the city, and the shock of the cold all come together in one place. While the sun drops behind the water and the lights start waking up across the city, Sunset Icebath turns Bangkok Island into a full-sensory reset intense, social, physical, and unforgettable. It breaks routine in the best way. You step out of the noise, but you do not leave the city behind. You feel it all harder from the water.

What happens here is not soft or sleepy it is alive. Guided meditation sets the tone, breathing exercises prepare your body, and then the ice brings the real moment. The cold hits, your focus sharpens, and the whole atmosphere changes. Around that energy, the night keeps moving with sound healing, live music, a sunset DJ, and an art and wellness market that gives the whole session the feeling of a riverside gathering, not just a class. This is recovery with presence, community, and Bangkok scenery all around you.

Program
• Guided Meditation
• Breathing Exercises
• Icebath Experience
• Sound Healing
• Sunset DJ
• Live Music
• Art / Wellness Market