What to Expect

Celebrate World Yoga Day with a one-of-a-kind session exploring how movement, breath and vibration can help shift the way we feel.

Created for NEXTOPIA’s Flow Into The Future event, Jen & Chris from The Green Room Yoga combine gentle, yin-inspired movement,
breathwork and hands-on sound exploration, reimagining ancient practices in a way that supports calmer, more balanced modern living. 🌿

🌬️ We’ll begin by guiding simple but powerful breath practices designed to help shift your inner state. Participants will then each work with
a Tibetan singing bowl, learning how sound and vibration can be experienced on yourself and each other through vibroacoustic massage.

🎶 The session then softens into slow mindful movement and grounding rest poses while Jen & Chris gently work with bowls and other instruments
around and on the body, giving you the opportunity to both explore these techniques yourself and experience what it feels like to receive them.

🤝 Come solo or with a friend and share in the energy of World Yoga Day.