What to Expect

Feminine Flow : Yoga + Chi gong

🌸 What “feminine flow” means here.

It’s not gender-exclusive—it’s about qualities:
• Fluid instead of rigid
• Receptive instead of forceful
• Cyclical (like breath, seasons, hormones)
• Grounded + intuitive

Both yoga and qigong naturally support this.
• Yoga = structure, stretching, grounding
• Qigong = energy flow, softness, internal awareness