WellnessWorkshop
Breathwork workshop
🕔
Tuesday, May 26, from 5:30 PM to 6:00 PM
📍
Koh Tao Athletic Club Sports Complex · Koh Tao · Thailand
💰
Free
What to Expect
FREE Breathwork Workshop 🌬️
Join us every Tuesday from 5:30 PM – 6:00 PM at Sunrise Hostel for a relaxing and beginner-friendly breathwork session led by professional freediving instructors from Antara Freediving.
During the session we’ll guide you through:
• Breathing exercises
• Relaxation techniques
• Guided breath holds
Perfect for anyone interested in:
• reducing stress
• improving focus
• increasing breath awareness
• trying something new
No experience needed — everyone is welcome 😊
Limited spots available.
Send us a message to join!
More event details on instagram