TOMORROW

Send us a message

My Inbox
Breathwork workshop
WellnessWorkshop

Breathwork workshop

🕔
Tuesday, May 26, from 5:30 PM to 6:00 PM
📍
Koh Tao Athletic Club Sports Complex · Koh Tao · Thailand
💰
Free
📅
More events at Koh Tao Athletic Club Sports Complex

What to Expect

FREE Breathwork Workshop 🌬️

Join us every Tuesday from 5:30 PM – 6:00 PM at Sunrise Hostel for a relaxing and beginner-friendly breathwork session led by professional freediving instructors from Antara Freediving.

During the session we’ll guide you through:
• Breathing exercises
• Relaxation techniques
• Guided breath holds

Perfect for anyone interested in:
• reducing stress
• improving focus
• increasing breath awareness
• trying something new

No experience needed — everyone is welcome 😊

Limited spots available.
Send us a message to join!



More event details on instagram