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# Guided Women's Sauna & Ice Bath Therapy | Todo.Today Canggu
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Sunday, May 17

Canggu, Indonesia

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# Guided Women's Sauna & Ice Bath Therapy

Monday, May 18 at 2:00 PM - 3:30 PM

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The Path Yoga Center

Pererenan, Canggu

[](https://maps.app.goo.gl/peRC8D2KaTx8RXHP7)

Rp 400K

Booking Advised

Book Now

This 1.5 hour guided sauna & ice bath experience is designed for women who want to explore their edge, without forcing themselves to be strong.

Instead, you’ll learn how to feel safe in intensity.

We’ll move through heat and cold not as a challenge,

but as a conversation with your nervous system.

You’ll learn how to:

– stay with sensation without shutting down

– soften instead of brace

– build resilience without force

This is not about how long you can stay in the heat or cold.

It’s about reconnecting to your inner power, held in a space with support of other women.

A space to regulate, release, and come back to yourself.

Limited spots.

💨 Breathwork🌸👭 Women's Circle❄️ Ice Bath

More event details on todo.today