What to Expect

Starting at Brahma Yoga, Upper Bhagsu
🕥 Monday to Friday | 10:30 AM – 12 PM

We will explore:
• Kalari Maipayattu flows, kicks & body conditioning
• Animal movements for agility, balance & coordination
• Strength, mobility & flexibility training
• Awareness, reaction & movement control

⚔️ Stick Combat Training:
• Basic strikes, blocks & coordination
• Timing, distance & rhythm in combat
• Partner drills for reflex & control

By attending continuous sessions, we will gradually learn the complete sequence of stick combat step by step.