What to Expect

Traditional Tea Ceremony🍵

Ritual as Recovery: Sakurai Tea Experience x Adda Yoga 🍵✨

In our practice at Adda Yoga, we often talk about the transition between effort and ease. This [Insert Date], we are bringing a centuries-old tradition from Japan to our studio in Canggu, Indonesia to help you master that transition.

Traditional Japanese tea isn’t just a drink; it’s a tool for physiological and mental recalibration.

Why Tea + Yoga?

Pre-Movement: The ritual acts as a "mental warm-up," grounding your energy before you step onto the mat.

Post-Movement: The antioxidants and calming properties of the tea facilitate deeper recovery, helping your nervous system settle after physical exertion.

Join our guest representative from Sakurai Tea between our two morning classes for a ceremony designed to support your flow.