What to Expect

Slow down, stretch out, and stay awhile at Janym 🌺
A week of yoga, connection, and feel-good plant-based food.

🌿 Beginners Yoga — Hatha Based
Begin your yoga journey with this gentle Hatha class. Learn foundational poses, proper breathing, and simple stretching techniques to relax the body and calm the mind. We’ll also explore basic pranayama to support balance and inner ease.

🎶 Vinyasa Flow on Beat — Move, Breathe, Flow
Experience a modern take on Vinyasa yoga, where movement meets music. Flow through foundational sequences as your breath and body align with the rhythm, guided by experienced instructors from Inside Flow Academy (Yoga Alliance certified).

🔔 Stretching & Sound Bath — Crystal Healing Session
Unwind in a soothing Hatha-inspired session combining gentle stretching, conscious breathing, and the healing vibrations of crystal sound bowls. Release tension through slow, mindful movement, then melt into deep rest as sound carries you into balance. No experience needed—just come as you are.

🧘‍♀️ Weekly Yoga Classes
Mats & props provided.
• Tuesday: Beginners Yoga (Hatha Based) (Kittiya)
• Wednesday: Vinyasa Flow on Beat (Kittiya)
• Thursday: Stretching and Sound Bath (Kittiya)
• Friday: Beginners Yoga (Hatha Based) (Kittiya)
• Saturday: Vinyasa Flow on Beat (Kittiya)
• Sunday: Stretching and Sound Bath (Kittiya)

🌸 Open Studio Hours
Self-practice space available daily — drop in anytime during open hours.
📍 No booking needed — please arrive a little early to sign in.