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# Nervous System Rewire: An Embodied Trauma Integration Workshop at The Yoga Barn, Ubud | Todo.Today
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Friday, May 15

Ubud, Indonesia

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# Nervous System Rewire: An Embodied Trauma Integration Workshop

Saturday, May 16 at 9:00 AM - 5:00 PM

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The Yoga Barn

Ubud

[](https://maps.app.goo.gl/2ckhqHRRpxwScS27A)

Rp 1.5M

Online Tickets

Our collective nervous system has endured significant challenges these past few years.

Nervous System Rewire is a practice designed to empower students with tools to regulate their own body's stress responses, integrate trauma, and rebuild a robust and adaptable nervous system.

It includes a collection of neuro resilience brain training, pranayama, and somatic practices to soothe and ground our nervous systems, restore vagal tone, and improve emotional regulation.

This workshop focuses on rebuilding inner resilience and the capacity to cope better under pressure and bounce back after stress with ease and efficacy.

This profoundly supportive practice is for those suffering from:

* Anxiety, fear, emotional overwhelm
* Chronic pain, aches or muscle tension
* Difficulty relaxing or switching off
* Depression, feeling flat and unmotivated
* Digestive issues such as IBS, SIBO, pain, constipation or bloating
* Insomnia
* Chronic inflammation
* Depleted immune system
* Ongoing fatigue and lethargy

Notes:

* If you have any issues with online payments, please email bookings@theyogabarn.com or WhatsApp The Yoga Barn Hotline (+62) 811 3983 789 for assistance.
* Registration and payment can also be made at The Yoga Barn Reception.
* If ticket sales are closed, contact via WhatsApp to check availability.
* Children under 10 are not permitted to join special classes, workshops, and night events. Children ages 10-15 must be accompanied by a parent/guardian or sibling over 18.

Refund Policy:

* Full refund available if cancellation is made at least 24 hours before the event start time via email or in person at The Yoga Barn reception.
* No refunds for cancellations less than 24 hours before start time.
* Ticket transfers are not allowed; tickets are valid only for the named attendee.
* Late arrivals may be denied access without refund.
* If The Yoga Barn cancels the event, ticket refunds will be processed within 30 days without reimbursement of booking fees.

🌿 Somatic Practices🌀 Nervous System Regulation🪷 Emotional Health

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