Wellness
A Journey Into Clear Awareness Through Yoga Nidra
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Tuesday, May 5, from 5:00 PM to 7:00 PM
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Nashe Mesto · Thong Sala · Koh Phangan · Thailand
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Free
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Hosted by Katya Aum What to Expect
Three Traditions of Mindfulness in Harmony: Breathing, Insight, and Yogic Sleep. A holistic transformation of body and mind. Three traditions of mindfulness in harmony. "The Deep Path of Mindfulness" 90 minutes ✨ What happens during…
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